The functional advantages of a Body Bar...in a hand weight!
12” in length.
As with all of our weighted bars, the Micro Bar weight is evenly distributed over the length of the bar – movement around the body is unencumbered.
Wide diameter, easy grip rubber – comfortable to hold for any sized hand.
Bar is gripped in three positions – varies intensity and load within the same movement progression.
Micro Bar is perfect for all fitness disciplines, especially Yoga, Pilates, and Barre.
Four weights, designated by label color - select your size above. Each size comes as a set of two.