Active Aging Video 3-Pack

Active Aging Video 3-Pack

Regular price $11.99 Sale

This video three-pack includes workouts intended for the Actively Aging, but will challenge anybody!  Applying the distinct functional advantages of the Micro Bar, industry professionals Gay Gasper, June Kahn, and Lauren Eirk provide a strength and endurance session, an energizing cardio workout, and a therapeutic Yoga practice:  Active Strength, Heart Smart Moves, and Yoga Strong.

Micro Bar videos are mp4 files and may be downloaded to any computer, laptop, or mobile device.