Applying the functional advantages of the Body Bar in a hand weight, our Micro Bar is ideal as a tool for fitness walking.
An improvement over our flexible hand weights we called BBFlex355, Micro Bar may be used as a dynamic strengthening tool for power walkers, by adding an upper body challenge to the cardio benefits of walking.
And, changing the placement of the hands on the bar enables you to vary the intensity of the movement as you walk.
The Micro Trek package includes two, 2lb Micro Bars, an instruction manual, and a downloadable workout set to music, with voice over.
NOTE: production of the BBFlex355 bars has been discontinued.